Foundations
Coaching for leadership development
Are you preparing to spearhead a significant project? Do you want to lead your own team? Or maybe you’re ready to develop your leadership potential.
Teresa is an experienced guide who can help you become the leader of your own change. With her extensive background in human resources, she offers valuable insights to help you meet your career goals.
The Foundations coaching program helps you discover the skills, self-awareness, and goals to thrive in your current role—with an eye on the road ahead.
Coaching typically consists of 8-10 sessions, 45-60 minutes per session, for up to 4 months.
Is this the right coaching option for you? There’s no risk to learn more — contact Teresa today to schedule your FREE initial consultation.
Re-Inventions
Coaching to support a career re-focus or promotion
Are you seeking more autonomy and fulfillment in your next role? Perhaps you are considering a career change. Or maybe you are already shouldering heavy responsibilities—but lack the sense of purpose that would make your job more enjoyable.
Drawing on 20+ years of experience in human resources, Teresa is a trusted guide who can help you become the leader of your own change.
The Re-Inventions coaching program helps you:
- Formulate career goals and position your unique set of skills to achieve them
- Identify job and career characteristics that align with your values, interests, skills and personality
- Understand how to assess career opportunities
- Create and implement an action plan to be successful in your next move
Coaching typically consists of 8-10 sessions, 45-60 minutes per session, for up to 4 months.
Does this coaching approach fit your needs? There’s no risk to learn more — contact Teresa today to schedule your FREE initial consultation.
Transitions
Coaching with an eye on retirement
Have you identified how you will spend your time in retirement? Do you envision more time with family, launching a second career, working part-time, volunteering, consulting, or indulging in travel or long-neglected hobbies?
Retirement is a complex phase of life—it can be fulfilling, lonely, exciting, frustrating, hopeful, confusing… or all of the above.
As a veteran of human resources management, Teresa understands many of the unique joys and challenges of retirement (and the years leading up to it). These are just a few of the questions that most people facing retirement will ask at some point:
- Who am I outside of my job title—what is my purpose now?
- Can I really afford to retire?
- Will I enjoy the retirement lifestyle I have prepared for?
In the Transitions coaching program, Teresa offers two options that are each designed to meet the specific needs of people in various phases of retirement planning:
Option 1: Envisioning Retirement (6-9 years away)
In this coaching program, Teresa helps you define and align your retirement goals with your preferred lifestyle.
Option 2: Nearing Retirement (1-5 years away):
In this option, we work together to review and assess your retirement goals along with additional consulting as beneficial in the areas of:
- Health Insurance supplements, Medicare Part D information
- Financial preparation, investment strategy, and budgeting
- Early retirement – health insurance continuation options
- Estate planning
- Long-term Care Insurance
Coaching typically consists of 8-10 sessions, 45-60 minutes per session, for up to 4 months.
Would this coaching solution benefit you? There’s no risk to learn more — contact Teresa today to schedule your FREE initial consultation.
*If you are interested in partnering with Teresa for your organizational coaching needs, please contact her for more information.